Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, January 14, 2025 |
Time: | 32:55 |
Distance: | 8.10 Miles |
Laps: | 1.1 |
Calories: | 338 |
Speed (MPH): | 14.8 Avg / 23.6 Max |
Power (Watts): | 154 Avg / 401 Max |
Cadence (RPM): | 64 Avg / 81 Max |
Heartrate (BPM): | 127 Avg / 157 Max |
Seasonal Best
(Winter 2024)