Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Pogroszewski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 16, 2025
Time: 6:39
Distance: 2.03 Miles
Laps: 1.4
Calories: 76
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.50 mi in 4:34
0.53 mi in 2:05

Personal Best

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