Rider: | Chris Shaak |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Thursday, January 16, 2025 |
Time: | 29:43 |
Distance: | 7.31 Miles |
Laps: | 1.0 |
Calories: | 310 |
Speed (MPH): | 14.8 Avg / 22.4 Max |
Power (Watts): | 154 Avg / 296 Max |
Cadence (RPM): | 61 Avg / 94 Max |
Heartrate (BPM): | 129 Avg / 189 Max |
Seasonal Best
(Winter 2024)