Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Thursday, January 16, 2025 |
Time: | 54:13 |
Distance: | 15.00 Miles |
Laps: | 15.0 |
Calories: | 531 |
Speed (MPH): | 16.6 Avg / 29.6 Max |
Power (Watts): | 142 Avg / 599 Max |
Cadence (RPM): | 63 Avg / 87 Max |
Heartrate (BPM): | 170 Avg / 239 Max |
Seasonal Best
(Winter 2024)