Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, January 21, 2025 |
Time: | 46:18 |
Distance: | 9.90 Miles |
Laps: | 2.2 |
Calories: | 337 |
Speed (MPH): | 12.8 Avg / 19.5 Max |
Power (Watts): | 99 Avg / 213 Max |
Cadence (RPM): | 46 Avg / 65 Max |
Heartrate (BPM): | 111 Avg / 128 Max |
Seasonal Best
(Winter 2024)