Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 21, 2025
Time: 20:15
Distance: 4.40 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.0 Avg / 21.1 Max
Power (Watts): 111 Avg / 247 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

4.01 mi in 17:39
0.39 mi in 2:36