Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, January 21, 2025 |
Time: | 32:14 |
Distance: | 9.01 Miles |
Laps: | 1.1 |
Calories: | 358 |
Speed (MPH): | 16.8 Avg / 20.8 Max |
Power (Watts): | 169 Avg / 516 Max |
Cadence (RPM): | 67 Avg / 84 Max |
Heartrate (BPM): | 127 Avg / 148 Max |
Seasonal Best
(Winter 2024)