Rider: | Bill Smith |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Friday, January 31, 2025 |
Time: | 14:17 |
Distance: | 4.00 Miles |
Laps: | 1.2 |
Calories: | 160 |
Speed (MPH): | 16.8 Avg / 22.4 Max |
Power (Watts): | 172 Avg / 237 Max |
Cadence (RPM): | 62 Avg / 71 Max |
Heartrate (BPM): | 133 Avg / 150 Max |
Seasonal Best
(Winter 2024)