Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, February 6, 2025
Time: 54:12
Distance: 6.97 Miles
Laps: 1.6
Calories: 166
Speed (MPH): 7.7 Avg / 9.7 Max
Power (Watts): 31 Avg / 46 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.42 mi in 33:20
2.55 mi in 20:52

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)