Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 14, 2025
Time: 29:14
Distance: 6.74 Miles
Laps: 2.0
Calories: 224
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 109 Avg / 179 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

3.37 mi in 14:23
3.37 mi in 14:51

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)