Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, February 19, 2025
Time: 35:23
Distance: 5.81 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 9.9 Avg / 21.6 Max
Power (Watts): 75 Avg / 220 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

5.43 mi in 28:58
0.38 mi in 6:25

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)