Rider: | Lawrencde Proudfoot |
Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
Date: | Saturday, February 22, 2025 |
Time: | 29:11 |
Distance: | 6.00 Miles |
Laps: | 4.0 |
Calories: | 163 |
Speed (MPH): | 12.3 Avg / 15.8 Max |
Power (Watts): | 77 Avg / 187 Max |
Cadence (RPM): | 66 Avg / 74 Max |
Heartrate (BPM): | 25 Avg / 99 Max |
Seasonal Best
(Winter 2024)