Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 28, 2025
Time: 12:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 123 Avg / 199 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 85 Avg / 101 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:00
1.00 mi in 3:54