Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Wednesday, March 5, 2025
Time: 57:17
Distance: 12.72 Miles
Laps: 2.1
Calories: 500
Speed (MPH): 13.3 Avg / 26.8 Max
Power (Watts): 123 Avg / 273 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 104 Avg / 224 Max

Laps

6.01 mi in 29:18
6.01 mi in 24:15
0.70 mi in 3:44

Personal Best

Personal Best Personal Best