Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 12, 2025
Time: 25:36
Distance: 5.00 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

4.42 mi in 22:47
0.58 mi in 2:49