Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, March 17, 2025
Time: 34:32
Distance: 6.99 Miles
Laps: 1.6
Calories: 202
Speed (MPH): 12.1 Avg / 16.2 Max
Power (Watts): 74 Avg / 142 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

4.42 mi in 21:50
2.57 mi in 12:42