Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 18, 2025
Time: 24:34
Distance: 5.00 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 74 Avg / 102 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

4.42 mi in 21:44
0.58 mi in 2:50