Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, March 24, 2025
Time: 26:04
Distance: 5.00 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 65 Avg / 101 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

4.42 mi in 22:56
0.58 mi in 3:08