Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, March 24, 2025 |
Time: | 32:55 |
Distance: | 9.29 Miles |
Laps: | 2.1 |
Calories: | 357 |
Speed (MPH): | 16.9 Avg / 20.5 Max |
Power (Watts): | 158 Avg / 248 Max |
Cadence (RPM): | 54 Avg / 63 Max |
Heartrate (BPM): | 136 Avg / 193 Max |
Seasonal Best
(Spring 2025)