Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 24, 2025
Time: 32:55
Distance: 9.29 Miles
Laps: 2.1
Calories: 357
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 158 Avg / 248 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 136 Avg / 193 Max

Laps

4.42 mi in 15:53
4.42 mi in 14:33
0.45 mi in 2:29

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)