Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 25, 2025
Time: 49:58
Distance: 10.01 Miles
Laps: 2.3
Calories: 285
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 71 Avg / 189 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 90 Avg / 141 Max

Laps

4.42 mi in 21:40
4.42 mi in 21:43
1.17 mi in 6:35