Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 25, 2025
Time: 29:50
Distance: 6.00 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 71 Avg / 133 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

4.42 mi in 22:00
1.58 mi in 7:50