Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 26, 2025
Time: 54:27
Distance: 10.82 Miles
Laps: 2.4
Calories: 304
Speed (MPH): 11.9 Avg / 13.9 Max
Power (Watts): 69 Avg / 101 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

4.42 mi in 21:46
4.42 mi in 22:33
1.98 mi in 10:08