Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 26, 2025
Time: 31:36
Distance: 6.27 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 69 Avg / 95 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 99 Avg / 104 Max

Laps

4.42 mi in 22:13
1.85 mi in 9:23