Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, April 1, 2025
Time: 19:22
Distance: 4.67 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 107 Avg / 196 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

4.42 mi in 18:23
0.25 mi in 0:59

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)