Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Tuesday, April 1, 2025
Time: 24:26
Distance: 6.74 Miles
Laps: 2.0
Calories: 257
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 161 Avg / 326 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

3.37 mi in 12:40
3.37 mi in 11:46