Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 2, 2025
Time: 32:59
Distance: 7.03 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 12.8 Avg / 14.5 Max
Power (Watts): 81 Avg / 108 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 46 Avg / 73 Max

Laps

4.42 mi in 20:46
2.61 mi in 12:13