Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 2, 2025
Time: 24:27
Distance: 5.00 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 74 Avg / 114 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

4.42 mi in 21:40
0.58 mi in 2:47