Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Nebuda
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, April 4, 2025
Time: 41:57
Distance: 11.01 Miles
Laps: 1.6
Calories: 440
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 154 Avg / 359 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

6.98 mi in 26:45
4.03 mi in 15:12