Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, April 4, 2025
Time: 37:59
Distance: 8.02 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 104 Avg / 221 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 49 Avg / 106 Max

Laps

4.01 mi in 19:05
4.01 mi in 18:54

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)