Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, April 6, 2025
Time: 30:03
Distance: 7.60 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.2 Avg / 26.3 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 76 Avg / 79 Max

Laps

7.22 mi in 28:46
0.38 mi in 1:17