Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, April 7, 2025
Time: 24:46
Distance: 6.74 Miles
Laps: 2.0
Calories: 256
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 157 Avg / 258 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

3.37 mi in 12:40
3.37 mi in 12:06