Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, April 8, 2025
Time: 30:46
Distance: 6.34 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 12.4 Avg / 16.3 Max
Power (Watts): 75 Avg / 143 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 32 Avg / 103 Max

Laps

4.42 mi in 21:10
1.92 mi in 9:36