Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, April 8, 2025
Time: 25:28
Distance: 5.00 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 11.8 Avg / 13.2 Max
Power (Watts): 66 Avg / 94 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

4.42 mi in 22:36
0.58 mi in 2:52