Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 9, 2025
Time: 23:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.0 Avg / 15.4 Max
Power (Watts): 79 Avg / 128 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:38