Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 9, 2025
Time: 23:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.6 Avg / 14.5 Max
Power (Watts): 73 Avg / 115 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:30
1.00 mi in 4:42