Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, April 9, 2025
Time: 26:05
Distance: 6.74 Miles
Laps: 2.0
Calories: 247
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

3.37 mi in 12:59
3.37 mi in 13:06