Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 9, 2025
Time: 24:32
Distance: 5.01 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 74 Avg / 99 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

4.42 mi in 21:34
0.59 mi in 2:58