Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, April 10, 2025
Time: 18:00
Distance: 5.16 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 171 Avg / 429 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 105 Avg / 131 Max

Laps

4.42 mi in 14:53
0.74 mi in 3:07