Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, April 10, 2025
Time: 15:38
Distance: 5.02 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 19.3 Avg / 27.8 Max
Power (Watts): 222 Avg / 488 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 101 Avg / 171 Max

Laps

4.42 mi in 12:56
0.60 mi in 2:42