Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, April 12, 2025
Time: 14:37
Distance: 5.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 20.5 Avg / 26.4 Max
Power (Watts): 249 Avg / 448 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

4.42 mi in 12:30
0.58 mi in 2:07