Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, April 16, 2025
Time: 25:29
Distance: 5.27 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 12.4 Avg / 18.7 Max
Power (Watts): 90 Avg / 183 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.00 mi in 22:14
0.27 mi in 3:15

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)