Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, April 19, 2025
Time: 34:25
Distance: 7.74 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 117 Avg / 278 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 100 Avg / 167 Max

Laps

6.98 mi in 30:05
0.76 mi in 4:20

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)