Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, April 21, 2025
Time: 23:25
Distance: 5.01 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.8 Avg / 15.6 Max
Power (Watts): 81 Avg / 122 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 107 Avg / 112 Max

Laps

4.42 mi in 20:39
0.59 mi in 2:46