Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, April 22, 2025
Time: 22:28
Distance: 5.83 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 143 Avg / 288 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 106 Avg / 200 Max

Laps

5.43 mi in 20:50
0.40 mi in 1:38

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)