Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, April 28, 2025 |
Time: | 30:03 |
Distance: | 6.54 Miles |
Laps: | 1.3 |
Calories: | 198 |
Speed (MPH): | 13.1 Avg / 17.4 Max |
Power (Watts): | 91 Avg / 168 Max |
Cadence (RPM): | 56 Avg / 70 Max |
Heartrate (BPM): | 127 Avg / 189 Max |
Seasonal Best
(Spring 2025)