Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 30, 2025
Time: 11:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 129 Avg / 289 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 105 Avg / 187 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:31

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)