Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, May 1, 2025
Time: 26:02
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 188 Avg / 265 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 141 Avg / 147 Max