Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, May 7, 2025
Time: 30:23
Distance: 8.00 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 156 Avg / 381 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 121 Avg / 204 Max

Laps

6.98 mi in 25:27
1.02 mi in 4:56

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)