Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, May 12, 2025
Time: 29:14
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 11.1 Avg / 22.8 Max
Power (Watts): 85 Avg / 248 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 100 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)