Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, May 14, 2025
Time: 8:15
Distance: 2.01 Miles
Laps: 1.3
Calories: 69
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 117 Avg / 262 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.50 mi in 5:13
0.51 mi in 3:02

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)